One Generation From The Source.
Our founder trained under Kim Lee, who trained
Madonna, Tina Turner and
the cast of Ocean’s 11.
Kim Lee and Ron Fletcher, a direct student of Joseph Pilates,
created the West Coast Pilates Method.
Kim Lee personally certified our founder in 2007.
Lineage,
NOT TRENDS.
Discover Our
Methods
Ended
1,999 US dollars
Ended
1,999 US dollars
Ended
1,999 US dollars
As Featured On
Real-life
CHANGES
“So many things in my life began to shift once I started training with YOU. I became a better teacher—but more than that, I became someone I’m proud to be.”
Susan
Greene
“I took the training to learn something new—what I found was the strength to teach, the courage to grow, and the clarity to lead others.”
Danielle
Clark
“I never expected training to change my life—but it did. I became a stronger teacher, a more present mother, and a more grounded version of myself.”
Brooke
Walters
Get In
TOUCH
(385) 246-2206
3FP™ method isn’t a remix.
It’s the real thing—
refined for modern bodies, studios, and results.
Hot. Bold.
Yet Authentic.
The Contrology Pilates Method preserves the original sequencing,
integrity, and intent of Joseph Pilates’ work.
Trained directly through a first-generation lineage, our classical track is
for those who value precision, depth, and internal mastery over flashy trends.
CPM™ is for those who value listening to their bodies, not music.
"In 10 Sessions
You'll Feel The Difference.
In 20 You'll See The Difference.
And In 30 Sessions, Everyone
Will See The Difference."
~ Joseph Pilates
Move From Power, Not Pattern.
3FP™ gives you the tools to your PowerHouse
—core initiation, full-body tensegrity, and nervous system reset.
.
Change happens through movement.
Mastery happens when you teach it well.